. If you wouldn't say it to a friend, don't say it to yourself.
This is "mental hygiene."
In a body positive wellness lifestyle, all foods fit. A kale salad and a slice of birthday cake are morally equal. The difference is context . You eat the salad because you need fiber and energy. You eat the cake because you need joy and community. Neither is a sin; both are nourishment. Nudist Miss Junior Beauty Pageant - Contest 11