The X10 uses a magnetic resistance system, but the moving arms create friction points.
: Use the tension knob (usually located on the upright post) to increase or decrease the workout intensity. Cross Trainer - USER MANUAL Exergear X10 Cross Trainer Manual BETTER
: Attach the pedal arms to the crank using the wave washers and pedal hinge bolts. Then, connect the upper swing arms to the console mast pivot axle. The X10 uses a magnetic resistance system, but
| Issue | Solution | | --- | --- | | Machine not turning on | Check power cord and ensure it's properly plugged in. | | Pedals not moving smoothly | Lubricate pedals and joints. | | Console not displaying data | Check console connections and ensure proper installation. | Then, connect the upper swing arms to the
is built to support a wide range of users with its sturdy frame and adjustable settings.
Most users start with the MANUAL program. On similar models, this features up to 16 resistance levels. Use the UP/DOWN arrows to adjust intensity mid-workout. Quick Reset:
for the X10/R10 series, which details console operations and maintenance. Johnson Health Tech 1. Console Operations & Programming