Gluteus Divinus Best
Glutes often shut down due to tight hip flexors or poor motor control. Activate before lifting:
Indigenous to the mist-covered, high-altitude ridges of the fictional Erebus mountain range, Gluteus Divinus requires extremely specific conditions to thrive: high humidity, rich loamy soil, and consistent "affirmation." Horticulturalists claim the plant responds positively to sound vibrations, specifically bass-heavy music and spoken compliments, resulting in increased turgidity of the lobes. Gluteus Divinus
Disclaimer: Consult a professional trainer before attempting heavy lifting. The Gluteus Divinus is a marathon, not a sprint. And yes, you will be sore. Very sore. Glutes often shut down due to tight hip