Jiu-jitsu University By Saulo Ribeiro _verified_ ★

Don't just read it. Put the book on the floor, practice the "survival posture" in mount for 60 seconds while staying calm, then try it in live training. Repeat for each section. That's how you'll get the most value.

In a digital world of instant gratification, Saulo Ribeiro gave us a manual for patience. Keep it in your gym bag. You’re going to need it. jiu-jitsu university by saulo ribeiro

Go train. Go survive.

The book follows this exact hierarchy. It flips traditional pedagogy on its head. In most BJJ schools, you learn a kimura on day one. In Jiu-Jitsu University , you spend the first 50 pages learning how to not die inside the bottom of mount. Don't just read it