The DASS-21 Anxiety subscale is often used to validate other social anxiety instruments. Research into shows that social stigma—such as that faced by the queer community in Japan or China—can lead to increased isolation and higher stress levels, which are reflected in elevated DASS scores.
Knowing what you stand for so you don't lose yourself in a crowd. 2. Communication in the Digital Age The DASS-21 Anxiety subscale is often used to
stood in the center of a group of corporate climbers. Instead of swapping business cards, he started a "Social Truth" circle. He asked everyone to share one thing they were struggling with that wasn't work-related. He asked everyone to share one thing they
In an age of endless digital interaction, genuine human connection often feels more fragile than ever. The phrase “aku lebih” — “I more” or “I become more” — captures a powerful idea: that healthy relationships and social well-being begin not with what we demand from others, but with what we choose to give and how we choose to grow. To be “more” in relationships means cultivating self-awareness, empathy, and intentionality. he started a "Social Truth" circle.