Today, Amazon ES delivers 20-kg bags of rice, cases of wine, and even gardening soil directly to your door. The lifestyle benefit is clear: . Instead of lifting and carrying through a supermarket, you lift once from your doorstep. This frees hours for family, hobbies, or second jobs.

The phrase "Amazon bitches" is a colloquial term used in internet subcultures to describe women with exceptional muscular development and physical strength (referencing the mythical Amazons). "Lift and carry" is a specific category of fitness performance art.

Work in large fulfillment centers involves considerable manual handling. Employees regularly lift, carry, push, and pull packages and totes of varying sizes and weights while walking long distances and working at paced production targets. Tasks such as picking items from shelves, loading conveyor belts, moving bins, and staging orders require frequent bending, twisting, and sustained standing. These actions place repeated stress on the musculoskeletal system, particularly the lower back, shoulders, and knees.

When we say , we are referring to the core physical activities within Amazon's Fulfillment Centers (FCs) across Spain—from the massive hub in San Fernando de Henares (Madrid) to the roboticized centers in El Prat de Llobregat (Barcelona) and the newer facilities in Murcia and Sevilla.

At Amazon fulfillment and distribution centers, "lift and carry" work is a core physical requirement for warehouse associates. This role involves the manual handling of inventory, where workers are typically required to independently.