In Sahaja Yoga, illness and stress are viewed as consequences of energy imbalances
A través de la meditación y técnicas sencillas de limpieza, es posible recuperar la salud física, mental y emocional, convirtiéndose uno mismo en su propio terapeuta. El Sistema Sutil: La Base de la Autocuración autocuracion+sahaja+yogapdf
Governs emotions and the past. Overactivity here can lead to lethargy or depression. In Sahaja Yoga, illness and stress are viewed
: Energy centers that correspond to various physical and spiritual qualities. Key Healing Techniques : Energy centers that correspond to various physical
The literature around this topic functions as a practical manual for becoming your own therapist. The healing is not done by external force but by applying elements of nature to clear energetic blockages:
The book presents Sahaja Yoga as a method to become your own healer, focusing on rebalancing the body’s energy rather than just treating symptoms .